News - Nourish London

WHAT ARE DR. PAULINE HILI’S TOP TIPS TO CARE FOR DRY AND CHAPPED HANDS?

The frequent use of hand soaps and sanitisers can leave the hands feeling dry and prone to cracks. KEY INGREDIENTS FOR RAPID REPAIR When it comes t...

THE POWER OF ESSENTIAL OILS WITH DR. PAULINE HILI, AUTHOR OF RESEARCH PAPERS ON ESSENTIAL OILS' ANTIMICROBIAL PROPERTIES

Dr. Pauline Hili is the founder of Nourish London, but she's also Fellow of the Royal Society of Chemistry, and author of research papers on essent...

#NOURISHYOURSKIN SERIES: PEPTIDES – WHAT ARE THEY & WHAT DO THEY DO FOR YOUR SKIN?

You may have come across the buzzword ‘Peptides’ when researching anti-ageing skincare. From tripeptides to bioactive peptides, here we will demyst...

STRESS-BUSTING SKIN TIPS WITH DR. PAULINE HILI

Skin feeling a bit stressed out? You may be suffering from isolation skin. Challenging times and lockdown measures can wreak havoc on your skin. In...

TIPS FOR A SKIN-FRIENDLY WORKOUT ROUTINE

As we muster the self-discipline needed to work out consistently at home or in our local parks, we’re also taking some extra steps to avoid rashy, ...

#NOURISHYOURSKIN SERIES: GRIFFONIA – THE HAPPY SKIN SUPER INGREDIENT

ORIGINS OF GRIFFONIA Griffonia Simplicifolia is a woody climbing shrub native to West Africa and Central Africa. It grows to about 3 metres and has...

#NOURISHYOURSKIN SERIES: ARGAN OIL – NATURE’S LIQUID GOLD

ARGAN OIL ORIGINS Argan Oil, often referred to as ‘Nature’s Liquid Gold’ is one of nature's finest ingredients. Produced from the nut of the Argan ...

#NOURISHYOURSKIN SERIES: ANTIOXIDANTS PART 2 - WHAT IS OXIDATIVE STRESS AND WHO ARE ANTIOXIDANTS FOR?

As part of our ongoing efforts to demystify buzz words and popularise high-performance skincare ingredients, let’s talk about antioxidants. Many of...

HOW IS YOUR WARDROBE AFFECTING YOUR SELF-ESTEEM?

As a small independent business made in the UK, we believe it is more important than ever to support other independent local businesses. We wanted ...

5 SHORT STEPS TO GREAT WINTER SKIN

Your skin is the largest organ in your body and has an essential protective function. In the winter it becomes much more prone to redness, dryness,...

KALE: WHAT MAKES IT PERFECT FOR YOUR SPRING SKINCARE ROUTINE?

Did you know? Pollution is one of the biggest aggressors when it comes to ageing your skin. In fact, pollution is a significant cause of a variety ...

CLEANSED INSIDE & OUT WITH KALE - RECIPE

Inspired by the detoxifying effect of our Kale range, we decided to go one step further. Try this cleansing and invigorating salad to complete the ...