News - Page 3 - Nourish London

5 WAYS YOUR SKIN CHANGES DURING MENOPAUSE

Skin changes during menopause. Skin also changes on a daily basis, depending on the seasons, weather and air. But as we approach menopause...

CELEBRATING THE ACHIEVEMENTS OF BLACK SCIENTISTS FOR BLACK HISTORY MONTH

October is Black History Month and as science is such a huge part of our DNA at Nourish London, we wanted to celebrate black scientists and some of...

SOBER OCTOBER - HOW ALCOHOL AFFECTS YOUR SKIN

October sees the return of Sober October, a campaign run by Macmillan that encourages people to go alcohol-free for a month in October to raise mon...

UNDERSTANDING ROSACEA

Rosacea is a common skin condition estimated to affect 415 million people worldwide. It is a chronic condition that occurs on the face and eyes an...

WHY & HOW TO USE A SERUM?

S – SERUM We are often asked how can I get more out of my skincare? Are there any products I can add to my routine that will help improve my skin f...

YOUR GUIDE TO THE BEST SKIN VITAMINS

Consuming a diet of vitamin-rich foods and using vitamin powered skincare helps to optimise the health of both your body and your skin. Our founder...

CIRCADIAN RHYTHM: UNDERSTAND & TUNE UP YOUR SKIN'S CLOCK

As we celebrate World Sleep Day on 18th March, we are all more aware than ever before about how sleep is often compromised by our hectic and ...

EFFECTS OF BLUE LIGHT ON SKIN & HOW TO PREVENT THEM

Spending a lot of time on Zoom calls or on your computer working from home? New research has shown that it's not just damage from UVA and UVB that ...

CELEBRATING WOMEN IN SCIENCE, WITH DR PAULINE HILI

Dr Pauline Hili, Founder of Nourish London, is also Fellow of the Royal Society of Chemistry and one of the UK’s top Organic Skincare experts.She r...

PSYCHODERMATOLOGY - HOW YOUR MENTAL HEALTH CAN AFFECT YOUR SKIN

You probably already know that your skin reflects your general physical health, but did you know that it also reflects your mental health as well? ...

CELEBRATING EARTH DAY EVERY DAY

Here at Nourish London we love a day to celebrate the preciousness our awesome planet, but for us Earth Day is every day. It’s in every decision we...

FEEL GREAT THIS SUMMER

Now that the sunshine and warmer weather have finally arrived and we have a chance to top up on our Vitamin D its time to feel great about ourselve...